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I desperately need to put together some new exercise playlists in iTunes. Currently I have 12 half-hour sets -- that is, half an hour plus an additional cool-down song -- although not all of them are for everyday use. (The "marches" playlist is for light days, since I can't get a full 500-cal workout out of a 120 bpm tempo.) I don't like using the same set more than once a week, and even at that I tend to rotate them out of use after a month or so. It's interesting seeing which bands and performers fit my needs best. The Beatles come in three speeds: way too slow, right in my zone, and brief sprints only. The Carpenters are great: a nice variety of speeds within my overall required range (roughly 130-180 bpm) and a good solid beat (duh!), similarly Paul McCartney, also Simon & Garfunkel. ABBA has just barely enough to cobble a set together: mostly too fast or too slow. Carly Simon, way too slow; Eagles, alas, ditto. Elton John, solidly in the zone. Heart: a few at the slow end but nothing in mid-zone. Gordon Lightfoot, a couple in mid-zone but mostly way up in sprint territory. Queen has a nice range of tempos but I'm working mostly from a live album and the tempo consistency and intro material is a problem. Some favorite performers just never quite hit the mark: Steeleye Span is all at barely-warming-up speeds, Plethyn's all way too slow, any entirely too many great bands are enamored of constant tempo changes. Hmm, looks like I have enough tempos plotted out to put together a Beach Boys set. It's a starting place, anyway.

Date: 2009-05-29 05:19 pm (UTC)
From: [identity profile] visc-lore.livejournal.com
Yea, seventies and eighties! The last time any really good music was written/recorded, IMHO ;-)

and yea for your dedication to working out. I'm impressed.

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